Guidelines

  • Let your Dance begin when you leave somewhere to come Here.

  • Sign in with clarity and intention; I AM HERE.

  • Pause at the threshhold of the dance floor; in your own way, bless the space, set an intention, livicate your dance to someone  or some cause.

  • Stay IN the Dance… Full embodied conscious water drinking, stretching, witnessing, trips to the bathroom…

  • Feel Everything

  • Allow

  • Sweat Your Prayers.

And, I have these requests:

  • Arrive before 7:25 pm

  • Please commit to EMBODIED expression; and let go of verbal communication for these 2 hours.

  • Please help keep this a ‘scent free’ environment, including, as much as possible, B.O. ( bathing before dancing can be a potent ritual for transformation)

  • Please power ‘OFF’ cell phones

  • No alcohol

  • Ages 14+