Guidelines

• Let your Dance begin when you leave somewhere to come Here.

• Sign in with clarity and intention; I AM HERE.

• Pause at the threshhold of the dance floor; in your own way, bless the space, set an intention, livicate your dance to someone  or some cause.

• Stay IN the Dance… Full embodied conscious water drinking, stretching, witnessing, trips to the bathroom…

• Feel Everything

• Allow

• Sweat Your Prayers.

And, I have these requests:

• Arrive before 7:25 pm

• Please commit to EMBODIED expression; and let go of verbal communication for these 2 hours.

• Please help keep this a ‘scent free’ environment, including, as much as possible, B.O. ( bathing before dancing can be a potent ritual for transformation)

• Please power ‘OFF’ cell phones

• No alcohol

• Ages 14+