Fire
Inner Rhythm, October 19th, 2017 Fire Let us dance with the elements of Fire. Transformation and Change. Creation and Destruction. Cleansing and Purification. Power of Determination and Forging Will. Inner Light. Divine Light.
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The Art of Connection with Self and Others
Inner Rhythm, October 12th, 2017 The Art Of Connection, w/ Self & Others As a foundation of this movement practice, how do we each find our way to our own center, and root ourselves in the energies of centered-ness and grounded-ness? And how do we maintain this connection with self as we explore and engage outwardly […]
What Matters
Inner Rhythm, Sept 28th, 2017 What Matters In the midst of all the outer reflections and manifestations of realities around us and in our world… Perhaps as we breathe deeply into ourselves, and become more willing to feel all that’s here- because we are more resourced than we used […]
Fall Equinox and Gateways to Freedom
Fall Equinox Gateways To Freedom ~ 7 Years Perhaps, like the natural cycles of the Earth and our Universe, everything has it’s timing. In my life, as I have opened to this, I have been much more friendly and relaxed with myself; not beating myself […]
Inner Rhythm 7th Year!
Before it was birthed into an actual offering to community, I held Inner Rhythm in my heart for 10 years, as an idea, as a passionate seed longing to break free from it’s shell made of the energies of gestation, of maturing, of soul-need, and of fear. Dance is my life. Dance gives me life. […]
Connection
Inner Rhythm, Sept 14th, 2017 Connection We are hard wired for connection. How can attuning to our own inner rhythm feed connections in our lives? In the dance, are we willing to connect with our inner selves, our practice, our community, and a greater creative force that moves us all? Inner Rhythm is hosted and Dj’d […]
From Interiority To Conversation And Back
Inner Rhythm, Sept 7th, 2017 “From Interiority To Conversation And Back” As I was walking up Waddell Canyon on the North coast of Santa Cruz, away from the noisy, busy Highway 1 Labor Day weekend scene, I began to feel greeted and really welcomed by the natural beauty around me. I paused at the […]
Outer Chaos, Inner Stillness
Inner Rhythm, Aug 31st, 2017 Outer Chaos, Inner Stillness When the storm of craziness rages all around us, and in the world, and even inside of us, what and how do we need to move to get back to some sense of calm and sanity within?
Becoming the Orchestra
Inner Rhythm, Aug 24th, 2017 Becoming the Orchestra Alone, we are magnificent. Together, we are spectacular. As we contribute many diverse energies, perspectives, and expressions, we have the opportunity to create harmony and unification and become the orchestra…
Allowing
Inner Rhythm, Aug 17th, 2017 What might we be carrying inside us that wants to be acknowledged, felt, explored, expressed, witnessed, perhaps just simply allowed, without judgement? What creative resource may be longing to be tapped, or liberated, within the feelings we might tend to deny or push away?